Personal Training · Whitstable, Kent
Training made
to fit your
lifestyle.
Pilates Reformer, 1:1 personal training, mobile and online coaching — tailored for busy mums, professionals and beginners.
About Stefania
Former gymnast.
Qualified trainer.
Here for you.
I'm a former gymnast and qualified personal trainer with over 10 years of coaching experience, specialising in helping people build strength, improve flexibility, and feel better in their bodies.
I offer Pilates Reformer and 1:1 personal training in a private gym setting, as well as mobile personal training and online coaching — giving you the flexibility to train in a way that fits your lifestyle. For mobile sessions, I bring all the necessary equipment directly to you.
My approach focuses not just on results, but on teaching you how to move your body safely and with confidence. Every session is tailored to your individual needs.
Get in TouchKind Words
What clients say
"I am over 15% lighter, over 50% stronger and 100% motivated to continue — Stef has been truly transformative."
Kalit J
Client
"I've noticed a huge reduction in pain, better posture, and much more stability. It's genuinely enhanced my quality of life."
Jess T
Client
"As a doctor I need a trainer who knows her anatomy — Stef really does know her craft. She has been my training miracle."
Shriti P
Client
What I Offer
Services tailored for you
Reformer Pilates
Low-impact, high-results sessions using the reformer to build core strength, improve posture and enhance flexibility.
1:1 Personal Training
Fully personalised sessions in a private gym, tailored to your goals, ability and schedule.
Mobile Training
I come to you — with all the equipment needed for a full, effective workout wherever you are most comfortable.
Online Coaching
Structured programming, check-ins and nutrition guidance delivered remotely — train on your terms, anywhere.
Areas I Cover